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The experts do have some guidance on how much oatmeal you should eat to reduce your cholesterol: 3 grams of beta-glucans per day from oats is the amount that …
- In theory most of us know we should be prepared for anything, but in reality we can all sometimes feel woefully unequipped to handle all the curve-balls life throws our way.
- Everyone should be able to get some sort of meat and marinade it and cook it on a grill. Everyone should know that you can throw lots of different kinds of vegetables on a grill with some olive oil and lemon juice and make a nice side item to the meat. Steak and asparagus is my go to grilled dinner.
- Things Every Garlic Lover Should Know You’ve already fallen for garlic’s intense flavor, now find out just how versatile those small, fragrant cloves can be with this guide to prepping and
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